We all have favorite activities that we enjoy,we should keep trying our favorite activity.It refreshes our mind and releases work stress.It helps you to maintain your mental health.we all do different kinds of activities in our spare time.Some of us do sports,other listen to music.sports and other activities keep you fit mentally and physically.After doing your favorite activity you can do your job with high levels of energy.The persons who do their favorite activities are less susceptible to depression,anxiety and other psychiatric problems.They are more active in their routine life.
