Obesity is an increasing concern nowadays and it is prevailing as a dominant part of our society. Although junk food plays an imperative role in it, but the ban on it is not justified. As there are many other factors which play a more significant role. Such as a sedentary life style, wrong food proportion and selection of individuals is major obesity cause.
Nowadays, people are more likely to have a sedentary and passive lifestyle than those in the past. Which is due to automation and advancements in technology. Many personal work has been taken over by machines for convenience and ease. People now prefer comfortability and ease due to which working habits have been reduced significantly. People have long working hours, they do not really get time to workout or burn their calories. Walking habits have been seen to reduced in the newer generations. With no exercise and activity one can not expect to be healthy. Another change of trend has been observed in reduction of outdoor activities, as outdoor games are now being replaced to play stations in home.
Another compelling argument in individual’s health is his choice and selection of food. Though banning food makes sense for the extra consumption of it, but what would it do if a person has a high calorie intake or is a sweet tooth. Nothing much can be done in these cases, as such individuals are not taking care of their food choices and their proportions. Hoteling is an proliferating trend now a days, people take it as a class symbol to have lunch and snacks out.
From a recent study, which was conducted on life habits and trends it was clearly mentioned that eating healthy in controlled proportions with daily exercise is the only way which ensures a good health.
It can be concluded as although junk food intake plays an imperative role in obesity but the ban on it is not justified. As a health conscious person would have a balanced diet and exercise routine, no matter there is an imposed ban or not. As in the end its an individual selection to choose his life styles.
